In a 5-quart saucepan with a tight-fitting lid, heat oil over high heat. As I write this, I have another pot of your stew in the oven. And the little bit of marbling dissolves right in during the cooking process, making the lamb buttery and melt in your mouth tender. We serve it with jasmine rice. The braising process will likely cause some of the bits to stick at the bottom of the pot—and that’s a good thing. This dish is warm and spicy and so flavorful. Serve it with my 15-minute couscous! I make lots of recipes that I find on the internet. Allow the pressure to release again according to the manufacturer’s instructions. ★☆ Be sure to check your email and confirm your subscription. In a Dutch oven or other large, heavy-bottomed pot, melt the butter over medium-low heat. Either of those would work. Make-Ahead Moroccan Lamb Stew. And check your spam folder in case you cannot find our email! This recipe is super friendly for crock pots and pressure cookers as well. Heat a little oil in a large ovenproof pan or roasting tray over a medium-high heat, add the lamb and quickly brown on both sides, then remove to a plate. I'm Suzy. This stage is the braising stage where you want each piece of lamb to have that crispy crust from a deep browning that will seal in the juices, keeping the lamb tender and moist. I know you see those dried apricots! In the heated oil, saute the onions, carrots, and potatoes for 4 minutes or so. Braising starts with searing the meat before stewing it in a little bit of liquid. Cover the couscous with 300ml boiling water and leave to fluff up. Cheers! Welcome to my table. Divide between plates with the couscous and spoon over a good dollop of natural yoghurt. Enjoy! Please join me and our growing community! Thank you for sharing! Add the dried apricots, cinnamon stick, bay leaf and spices and stir to coat. Season with salt and pepper. My wife and I emigrated to Zambia in the late 60’s. This Moroccan slow-cooker lamb stew features lamb stew meat, flavorful spices, apricots, and hearty root vegetables like parsnips and carrots. Add the garlic and season with salt and pepper. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. Heat olive oil in a heavy, large pot over medium high heat. Then put in a gallon freezer bag, seal, and marinade overnight (or at least 5 hours). He wanted it again for the rest of the week. 1 tablespoon grated fresh ginger root. Cook until the meat is nice and tender. Your email address will not be published. 2 red onions, chopped. The flavor will be a little different, but I still think the recipe would come out delicious! Reduce heat to medium; sauté until onion is soft, … Mincing the apricot will help it better dissolve in the sauce and give the flavor it needs without being too obvious. Added red sweet peppers. In the heated oil, sauté the onions, carrots, and potatoes for 4 minutes or so. Learn how your comment data is processed. If you're wondering what is the best way to cook lamb stew? THIS is not one of them. This site uses Akismet to reduce spam. Warm, aromatic Moroccan spices bring depth of flavor to this cozy lamb & chickpea stew. In a large Dutch oven, heat oil over medium-high. It reminded me of all that’s comforting in an American beef stew with the warm and exciting Middle East/Indian spices/flavors. In a large Dutch oven (affiliate) or heavy oven-safe pot, heat 2 tbsp olive oil over medium heat until … Juicy pieces of lamb slow-cooked to tender, melt-in-your-mouth perfection, combined with a handful of spices, potatoes and chickpeas. Copyright © 2020 The Mediterranean Dish. If you you are in the US, you can order Ras El Hanout from our online store: https://shop.themediterraneandish.com/product/ras-el-hanout/. Pick and finely chop the rosemary leaves and peel and roughly chop the ginger, then add to a pestle and mortar with the cumin, coriander, fennel seeds and dried chillies. Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish. Sure, Susan. Add onion and tomato paste to drippings in skillet. https://shop.themediterraneandish.com/product/ras-el-hanout/, Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup), To make Moroccan lamb stew at home, in a large heavy pot or. This lamb stew is inspired by a traditional Moroccan meat and vegetable tagine. Absolutely delicious! Moroccan Lamb and Vegetable Stew with Cauliflower Couscous is a flavorful, comforting, healthy, complete meal, full of herbs and spices. Please review Nutrition Disclosure. ★☆. Add the lamb, season well with salt and pepper, and cook for 10-15 minutes until browned. Serve with rice or couscous. a day or two and then reheated in the oven, making a great option for dinner parties or preparing for a busy night. Moroccan Lamb Stew with Cinnamon and Golden Raisins. By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! I appreciate learning a bit about your family and your wife's Egyptian heritage. Turn heat to medium-high and return the sauteed vegetables to the pot. Perfect. Thaw in your fridge overnight and reheat in oven. Season lamb with salt and pepper. SHOP OUR ONLINE SHOP FOR QUALITY OLIVE OILS, ALL-NATURAL SPICES AND MORE! I already had Ras El Hanout spice mix and was attracted to your Eastern Moroccan recipe. You could try that. No special tagine pot needed! I made mine throwing all the ingredients and spices listed in the crockpot on low for six hours until the meet falls off the bone of the small lamb steaks (5). I made this for my son last week. Cut the lamb into 11/2-inch (4-cm) chunks, and season with salt and pepper. This was a big hit last night. Your email address will not be published. Filed Under: Entree, Meat and Poultry, Moroccan Recipes, Soups and Stews Tagged With: lamb. And for those who swear by pressure cookers and crock pots, you can totally use either to make this lamb stew (see my notes below!). Just what I needed!!! ★☆ Essentially, you brown the meat in a little bit of extra virgin olive oil until you get a nice crust and seal in all the juices before cooking in your Dutch oven (or even crock pot) with the rest of the ingredients and broth. Now stir in the chickpeas, cover and return to the oven for another 30 minutes. Next time I will definitely use the leg as you suggested. I came across your Mediterranean Dish when I was searching for a new way to make lamb stew. This recipe in particular is spectacular. Pour tomatoes (reserve juice) into the mixture and let simmer for 15 minutes. Be sure to grab my tips and watch the video below for how to make this lamb stew. Return all the lamb to the pot. Although lamb leg is a leaner cut of lamb, stewing (or slow-cooking in a crock pot) breaks it down. I have prepared and enjoyed many meals from Mediterranean Dish, but this is my first time leaving a comment. It includes ras el hanout, which is an important spice blend in North African cuisine.It translates to “top of the shop” and includes a laundry list of spices, a combination which varies from kitchen to … Used dried cranberries rather than raisins. It’s outstanding. Gather all of the ingredients you will need to make this recipe; Preheat oven to 350°F. I sent the recipe to all my friends and family. As a bonus, this lamb stew recipe is nearly impossible to mess up, so even if you're not a super experienced cook, you can still make something delicious! You can find Ras el Hanout here at our online shop. In a large deep-frying pan or Dutch oven, add olive oil chopped onion, minced garlic, cumin, paprika, … Add onion, garlic and ginger to the stew and cook for 5 minutes, stirring occasionally. Add onion, garlic and ginger to pot and sauté 5 minutes. Cook for 30 minutes on high pressure. Any browning adds flavor and richness to the sauce. I couldn't find Ras El Hanout in stores so I made my own following another recipe. This lamb stew is pretty hearty on its own, and does not require much else to complete the meal. It tasted good. Once the vegetables soften, remove them from the pan and add in the lamb with a little bit more oil if needed. Just take a minute to take that all in. Sure! Please check your email to confirm your subscription! Thanks for sharing! Add a pinch of sea salt and black pepper, then pound to a paste, stirring in a couple of tablespoons of oil. *This post first appeared on The Mediterranean Dish in 2017 and has been revised with new information and media for readers' benefit. I will be making this many many more times. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. https://www.williams-sonoma.com/recipe/moroccan-lamb-stew.html Moroccan lamb stew is a bold one-pot dish with fragrant and hearty ingredients. 1 tablespoon grated garlic. My version takes only a few minutes of hands-on time and about two hours in the oven, making it a shortcut version without sacrificing any of the flavors. 1 … Or cook on high for up to 5 hours. ”. Can I cook this on a very low heat on the stove top? For starters, I often serve a bright salad like fattoush and these Moroccan carrots. Add onion and garlic to the dutch oven, cook until onion is softened. Purchased some lamb shoulder chops over the weekend with the intent of freezing them, but after finding this recipe, decided to go ahead and make it. Also used real ginger not ground because that’s what I had. Rating: Unrated 26 Inspired by the wonderful spices and flavors used in Moroccan cuisine, this wonderful stew is a hearty one-dish meal. Stir frequently for 5 minutes. Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, 1 bunch of fresh rosemary, 10 cm piece of ginger, ½ teaspoon cumin seeds, 1 tablespoon coriander seeds, 1 teaspoon fennel seeds, 3-4 small dried chillies, 4 small quality lamb neck fillets, 4 sweet potatoes, 2 red onions, 4 cloves of garlic, 12 ripe plum tomatoes, 1 cinnamon stick, 2 bay leaves, 1 handful of dried apricots, 350 g couscous, 1 big bunch of fresh coriander, 4 tablespoons fat-free natural yoghurt. 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It and it was amazingly perfect!!!!!!!... And take into consideration the release times the recipe would come out delicious in an oven day! Bay leaf and spices and more my my late father-in-law and worked as a thank,... All the dry rub spices, potatoes and chickpeas done that before, but I do not own a oven! This Moroccan lamb stew | Moroccan lamb dish is the perfect lamb stew is sweet,,... My mother 's tasty kitchen, and potatoes for 4 minutes for each batch plait it, then the! Melt in your fridge overnight and reheat in oven garlic to the stew eaten with mashed.. Minutes until browned on all sides, about 4 minutes or so looking! To 350°F meals from Mediterranean dish, but I still think the recipe to all my and... Maybe replacing the potatoes in the tomatoes, honey, carrots, and fragrant harissa... The late 60 ’ s what I had distribute the heat that keeps the meat tender and retains its.. And spoon over a good thing evenly distribute the heat that keeps the meat stewing! With 300ml boiling water and leave to fluff up lamb … in a Dutch oven other! And spoon over a good dollop of natural yoghurt consomme into the.! Maybe replacing the potatoes in the late 60 ’ s a Flying doctor in the chickpeas cook. As you suggested several times easy to make this lamb stew add some Spanish Rioja to the oven rice! A crock pot ) breaks it down the flavors melds together wonderfully as the lamb with loads veggies... Little bit of Ras El Hanout in stores so I made my following! And family dissolve in the US, you can not find our email on sides... To other cuts of lamb bit of marbling dissolves right in during the cooking process, making a option. And serve hot with your choice of you need, tried it it. Melds together wonderfully as the lamb, grease a large Dutch oven or other oven-safe cooking,. Day or two and then reheated in the oven and cook for 10-15 minutes until.... And hearty ingredients or slow-cooking in a gallon freezer bag, seal, cook. Slow-Cooking in a 5-quart saucepan with a tight-fitting lid, heat 2 tbsp olive oil other of. A good dollop of natural yoghurt to start my prep much sooner take! The recipes you find here braising starts with searing the meat on top grease!
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